By: Sean Timothy Gacutan (Helitron)
LOS
BAÑOS, LAGUNA--Last July 18, The UPLB Genetics Society,
together with the Volunteer Youth Leaders for Health, celebrated the National
Social Media Day for Folic Acid Awareness.
Folic
acid or vitamin B9 can effectively reduce the risk of birth defects. Examples
of some birth defects include spina bifida, where the fetal spinal column does
not develop completely, and anencephaly, where a baby’s brain and skull does
not form entirely. Dr. Carmencita Padilla, the national adviser of
VYLH-Philippines, stated in an interview that in the Philippines, the most
common birth defect is the cleft lip and palate.
She adds
that cleft lip appears as a split on the upper lip while cleft palate appears
as an opening or split on the roof of the mouth. This condition appears in 1 in
500 Filipino babies. 60% of birth defects can be prevented by supplementation
of folic acid. 400 micrograms of folic acid per day is recommended for women
who are in the reproductive age and should be taken weeks before pregnancy.
Mothers that gave birth to a baby with a birth defect must take ten times of
the required dosage which is at least 4,000 micrograms. Folic acid can be found
in green leafy vegetables, brown rice, grains, other food products fortified
with folic acid, and in vitamin capsules and supplements.
Since
taking folic acid during pregnancy might be too late to avoid the birth
defects, a national awareness for the supplementation of folic acid is needed.
With this, The UPLB Genetics Society with the Volunteer Youth Leaders For
Health, launched a social media campaign to call for a legislation for the
promotion and fortification of folic acid and to spread the knowledge on the
importance of folic acid especially to women and expecting moms.
Image sources:
Birth
Defects. (2017, June 27). Retrieved from: https://www.cdc.gov/ncbddd/birthdefects/cleftlip.html
Copp,
A. J., Adzick, N. S., Chitty, L. S., Fletcher, J. M., Holmbeck, G. N., &
Shaw, G. M. (2015, 04). Spina bifida. Nature
Reviews Disease Primers, 15007. doi:10.1038/nrdp.2015.7
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